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EverettF
Journal
07 Feb 15
EverettF's Journal, 07 February 2015
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Weigh In record (no journal entry) for 07 February 2015
179.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2015:
3040 kcal
Fat: 106.50g | Prot: 99.00g | Carb: 413.00g.
Breakfast:
Rockstar Inc Energy Drink.
Lunch:
Wendy's French Fries (Medium), McDonald's McChicken Sandwich.
Dinner:
Franz Cracked Wheat Bread, Oscar Mayer Deli Style Shaved Smoked Ham, Skittles Skittles Original Fruit Bite Size Candies with green apple, McDonald's French Fries (Small), Carl's Jr. Western Bacon Cheeseburger.
more...
1978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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