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Zoomer
Journal
07 Feb 15
Zoomer's Journal, 07 February 2015
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Weigh In record (no journal entry) for 07 February 2015
232.0 lb
Lost so far:
0 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2015:
956 kcal
Fat: 8.34g | Prot: 70.74g | Carb: 110.01g.
Breakfast:
Post Honey Bunches of Oats with Almonds, Silk Pure Almond Milk - Vanilla.
Lunch:
Silk Pure Almond Milk - Vanilla, Del Monte Strawberry-Banana Flavored Peaches in Light Syrup, Natures Best Perfect Zero Carb Isopure, Chobani Greek Yogurt - Strawberry.
Snacks/Other:
Anheuser-Busch Budweiser Light Lime Beer.
more...
2692 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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