Weigh In record (no journal entry) for 07 February 2015
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146.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1503 kcal
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Fat: 33.63g | Prot: 59.12g | Carb: 240.86g.
Breakfast: Quaker Avena Tradicional. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Huevo, Denny's Banana. more...
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losing 1.1 lb a week
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