Weigh In record (no journal entry) for 07 February 2015
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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487 kcal
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Fat: 17.44g | Prot: 28.31g | Carb: 54.04g.
Lunch: Coca-Cola Diet Coke, Chicken Meat (Roasting), Tomatoes, Starbucks Vanilla Latte (Tall). Dinner: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Peanut Butter, Pepperidge Farm Goldfish Original Crackers. more...
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losing 0.7 lb a week
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