Weigh In record (no journal entry) for 07 February 2015
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247.6 lb
Lost so far: 12.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1829 kcal
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Fat: 112.86g | Prot: 155.93g | Carb: 133.33g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Dinner: Mimis Cafe Brussel Sprouts, Mimis Cafe Bacon Avocado Sourdough Burger. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 4.2 lb a week
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gogaryw's weight history
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