Weigh In record (no journal entry) for 02 June 2011
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136.9 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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820 kcal
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Fat: 22.33g | Prot: 61.09g | Carb: 99.91g.
Breakfast: Nonfat Raspberry Greek Yogurt (Chobani), Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax. Lunch: Grilled Chicken Breast Strips, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Dried Cranberries, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Grape Tomatoes. Snacks/Other: Breakfast On The Go! - Smores Blend Trail Mix. more...
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losing 0.2 lb a week
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