Weigh In record (no journal entry) for 25 July 2022
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157.0 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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2118 kcal
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Fat: 94.85g | Prot: 56.66g | Carb: 291.42g.
Breakfast: Gold Pack Szeletelt Mandula, Lindt Excellence 85% Cocoa. Lunch: Aldi Sertés Tepertő, Sunflower Oil, Egg. Dinner: Watermelon . Snacks/Other: Watermelon . more...
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steady weight
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senkise's weight history
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