Weigh In record (no journal entry) for 01 June 2011
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171.6 lb
Lost so far: 21.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1117 kcal
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Fat: 29.01g | Prot: 88.39g | Carb: 132.92g.
Breakfast: 2X Protein Greek Yogurt - Plain, Blueberries, Bananas, Fat Free Half & Half. Lunch: Baby Swiss Cheese, Ovengold Roast Breast of Turkey - Skinless. Dinner: Sugar Free Boston Cream Pie Pudding, Chicken Breast (Oven Roasted, Fat Free, Sliced), Broccoli, Fortune Cookies. Snacks/Other: Caramel Rice Cakes, Turkey Pepperoni, Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack. more...
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2423 kcal
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Activities & Exercise:
eliptical treaill - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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