Carmen11's Journal, 01 June 2011

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Weigh In record (no journal entry) for 01 June 2011

135.0 lb Lost so far: 6.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:

1198 kcal

Fat: 34.22g | Prot: 41.24g | Carb: 179.66g. Breakfast: Fat Free Hazelnut Creamer, Coffee. Lunch: Baked Pita Chips, Hummus. Dinner: Cheddar Crispy Minis Rice Snacks, Sweet Cherries, Dinner Rolls, Wheat Thins Crackers - Reduced Fat, Light Creamy Swiss Cheese. more...

1402 kcal

Activities & Exercise: Resting - 2 hours, Sleeping - 22 hours. more...

losing 0.3 lb a week

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Carmen11's Journal, 01 June 2011

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