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Laurenmanne
Journal
06 Feb 15
Laurenmanne's Journal, 06 February 2015
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Weigh In record (no journal entry) for 06 February 2015
158.0 lb
Lost so far:
22.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2015:
1581 kcal
Fat: 42.30g | Prot: 51.49g | Carb: 270.82g.
Breakfast:
Starbucks Nonfat Vanilla Latte (Grande), Giant Food Bananas (Large).
Lunch:
M&M's Peanut M&M's, Chicken Breast, Newman's Own Light Italian Dressing.
Dinner:
Mashed Potatoes (Whole Milk and Butter Added), Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Snacks/Other:
Haribo Licorice Wheels.
more...
1896 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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