Laurenmanne's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
158.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2015:
1581 kcal Fat: 42.30g | Prot: 51.49g | Carb: 270.82g.   Breakfast: Starbucks Nonfat Vanilla Latte (Grande), Giant Food Bananas (Large). Lunch: M&M's Peanut M&M's, Chicken Breast, Newman's Own Light Italian Dressing. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Clif Bar Clif Bar - White Chocolate Macadamia Nut. Snacks/Other: Haribo Licorice Wheels. more...
1896 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Laurenmanne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.