Weigh In record (no journal entry) for 06 February 2015
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222.4 lb
Lost so far: 4.8 lb.
Still to go: 67.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2015:
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544 kcal
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Fat: 31.30g | Prot: 22.19g | Carb: 44.51g.
Breakfast: Chili. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
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gaining 9.8 lb a week
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