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shnorris
Journal
06 Feb 15
shnorris's Journal, 06 February 2015
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Weigh In record (no journal entry) for 06 February 2015
239.2 lb
Lost so far:
15.0 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2015:
1215 kcal
Fat: 51.18g | Prot: 75.27g | Carb: 113.19g.
Breakfast:
Butterball Oven Roasted Original.
Lunch:
Sam's Club 3 Meat Pizza.
Dinner:
Stouffer's Lasagna with Meat & Sauce, Fettuccine Alfredo.
more...
3349 kcal
Activities & Exercise:
Sitting - 5 hours and 1 minute, Desk Work - 6 hours, Driving - 2 hours, Resting - 2 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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