Weigh In record (no journal entry) for 06 February 2015
|
227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2015:
|
1319 kcal
|
Fat: 36.25g | Prot: 57.68g | Carb: 199.37g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Nature's Place nature's place vanilla soymilk. Lunch: Smucker's Concord Grape Jelly, Jif Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread. Dinner: Pillsbury Buttermilk Biscuits, Birds Eye Steamfresh Mixed Vegetables, Uncle Ben's Boil-in-Bag Whole Grain Brown Rice, Hormel Hot Chili with Beans. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|