Weigh In record (no journal entry) for 23 July 2022
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116.6 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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2564 kcal
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Fat: 92.03g | Prot: 93.12g | Carb: 354.20g.
Breakfast: Esselunga Baci di Dama, Parmalat Latte Parzialmente Scremato. Lunch: Loacker Wafer Napolitaner, Uva Bianca, Pomodori Ciliegini, Conad Insalata Classica, Coop Pollo Arrosto, Auchan Olio Extravergine di Oliva , Pane Bianco. Dinner: Sammontana Barattolino Amarena, Conad Ragù Fresco alla Bolognese, Barilla Pasta. more...
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gaining 0.2 lb a week
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