Weigh In record (no journal entry) for 01 June 2011
|
242.6 lb
Lost so far: 17.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
2798 kcal
|
Fat: 231.47g | Prot: 126.61g | Carb: 49.55g.
Breakfast: avocado, atkins milk chocolate delight shake, cheddar cheese, bacon, eggs, coffee. Lunch: Baby Spinach, Fat Free Balsamic Vinaigrette Dressing, water, hoffmans, pepperoni, colby jack cheese. Dinner: Broccoli & Cauliflower, green beans, Skippy's white castle hamburger pie. Snacks/Other: skippy's peanut butter cookies, water, water. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skippy115's weight history
|