lmw52's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2015:
600 kcal Fat: 28.95g | Prot: 29.46g | Carb: 62.07g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Cooked Kale (from Fresh). Lunch: Lay's Wavy Original Potato Chips, Great Value Colby & Monterey Jack Cheese Slice, Boar's Head Black Forest Deli Ham, Nature's Own All Natural 100% Whole Wheat Bread. more...

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Welcome Lmw52 :-)  
05 Feb 15 by member: Sugar Cat

     
 

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