kireeonna's Journal, 27 June 2009

@ moms. emotionally stressed.
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2009:
1434 kcal Fat: 47.72g | Prot: 70.96g | Carb: 188.50g.   Breakfast: Nonfat Fruit Variety Yogurt, Freshly Squeezed Orange Juice. Lunch: Diet Citrus Green Tea, Taco Salad. Dinner: Nature Trail Mix, Lemon-Lime Thirst Quencher, Tuna Salad Sandwich. more...
2509 kcal Activities & Exercise: Driving - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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