Weigh In record (no journal entry) for 05 February 2015
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2015:
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1501 kcal
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Fat: 62.17g | Prot: 88.08g | Carb: 151.56g.
Breakfast: Apples. Lunch: McCain Original Oven Chips, Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Plain Yogurt (Lowfat), Chicken Breast (Oven Roasted, Fat Free, Sliced), Natural Sea Premium Cod Fish Sticks. Snacks/Other: Bananas, Tap Water, Latte Coffee, 9Bar Peanut. more...
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2730 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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