Jgkelly's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
347.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:
1020 kcal Fat: 47.00g | Prot: 59.00g | Carb: 104.00g.   Breakfast: Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito. Lunch: Lean Cuisine Culinary Collection Ranchero Braised Beef. Snacks/Other: Atkins Advantage Caramel Double Chocolate Crunch Bar, Atkins Endulge Nutty Fudge Brownie, Atkins Advantage Morning Chocolate Chip Crisp Bar. more...
3994 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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