Umbrella29's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
170.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 February 2015:
1450 kcal Fat: 55.36g | Prot: 66.50g | Carb: 176.87g.   Breakfast: Jam Preserves, Oroweat 100% Whole Wheat Bread, Butter, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Cuties Clementines, Eating Right Peeled Baby-cut Carrots, Ruby Tuesday White Bean Chicken Chili. Dinner: Cooked Broccoli (Fat Added in Cooking), Maggiano's Chicken Saltimbocca. more...
gaining 1.5 lb a week

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