Weigh In record (no journal entry) for 21 July 2022
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226.0 lb
Lost so far: 10.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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1551 kcal
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Fat: 51.64g | Prot: 49.08g | Carb: 220.98g.
Breakfast: Café com Leite e Açúcar, Margarina, Pão Caseiro. Lunch: Farofa, Pepino (com Casca), Sobrecoxa de Frango, Carne Moída Refogada, Alface. Dinner: Café com Leite e Açúcar, Bolo Salgado, Bolo de Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
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losing 1.3 lb a week
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Camila Chrestani's weight history
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