jasonfahy's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015

231.4 lb Lost so far: 8.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:

426 kcal

Fat: 7.69g | Prot: 14.38g | Carb: 73.87g. Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. more...

2557 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

jasonfahy's weight history