Ivanabanana's Journal, 01 June 2011

hi! good luck to you :D i am doing low carb too- it took me about 5 days to really kick the sugar cravings even though they tend to still creep up now and then. i did low carb in the past but never understood the 'science' behind it and i wanted to share something with you that has helped me out SO much!!! im trying to tell everyone about bc it's awesome-cheesy-but awesome! its a documentary called fat head by tom naughton and is basically a rebuttal to morgan spurlocks super size me. its funny and informative. go to hulu.com and type in fat head and it should come up. there is also a 5 part speech series that tom gives on youtube with the same ideas called big fat fiasco. enjoy!! it helped me through some dark days lol. ive watched it like a hundred times!!! hahahaa!