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Not the best comparison photos but 10kgs made a massive difference for me.
Diet Calendar Entries for 20 July 2022:
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722 kcal
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Fat: 22.45g | Prot: 36.66g | Carb: 35.43g.
Breakfast: Poached Egg. Lunch: Naartjie, Nescafe Cappuccino. Dinner: Chicken Leg (Skin Eaten), Woolworths Roasting Vegetables. Snacks/Other: Light Wine. more...
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1681 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
I can see the difference. You looked great before but now, WOW!!! :-)
20 Jul 22 by member: LivinBreezy
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You’re like literally the only person who sees my posts 😂 and thanks so much 🥹🙏
20 Jul 22 by member: changedmynametopasta
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@MadenB, You're welcome :-) I read your bio and I like what you have to say. "Don't decrease your goal, increase your effort" and "The first Wealth is Health" :-)
20 Jul 22 by member: LivinBreezy
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MadenB, I had seen these comparison photos and remembered there was something about a wedding posted back in March when I first started here on FS. Moving forward to today's post, Sept. 19 ..... "Absolutely Stunning"
19 Sep 22 by member: LivinBreezy
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26 Sep 22 by member: changedmynametopasta
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MadenB, not massive! Hey, you were already looking good, now great! Enjoy :-)
26 Sep 22 by member: LivinBreezy
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