Exide's Journal, 31 May 2011

262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

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1415 kcal

Fat: 32.67g | Prot: 87.07g | Carb: 191.05g.   Breakfast: Mini Moos Half & Half Creamers, Granulated Sugar, Espresso, Coffee. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Chocolate Chip Cookie, Oregon Low Fat Strawberry Yogurt, Wendy's Chocolate Frosty (Medium). more...

3775 kcal

Activities & Exercise: P90X Ab Ripper X - 15 minutes, P90X Shoulders & Arms - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...