marandap's Journal, 31 May 2011

178.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 45.84g | Prot: 60.49g | Carb: 194.94g.   Breakfast: Chipotle Southwest Sauce, Egg White & Cheese Muffin Melt. Lunch: Cantaloupe Melons, 12" Orchard Chicken Salad. Dinner: Salt & Vinegar Potato Chips. Snacks/Other: Light Sour Cream & Onion Potato Crisps, Homestyle Microwave Popcorn. more...

2059 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...