osuallen's Journal, 31 May 2011

226.6 lb Lost so far: 6.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 62.50g | Prot: 81.00g | Carb: 182.00g.   Breakfast: Breakfast Burrito. Lunch: Apple Slices, 6" Turkey Breast and Ham. Dinner: Tater Tots (Regular), Grilled Chicken Sandwich. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter, Special K Protein Meal Bar - Double Chocolate. more...

2864 kcal

Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...