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Started Atkins a couple of weeks ago and I feel great.
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388.0 lb
Lost so far: 0 lb.
Still to go: 163.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2015:
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293 kcal
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Fat: 25.16g | Prot: 14.29g | Carb: 3.94g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Cooked Mushrooms (Fat Added in Cooking), Egg, Spinach. more...
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 Comments
Same! (Except for a headache today) am loving the Atkins low carb thing, for all I miss some of my old faves, esp toast!
04 Feb 15 by member: JM-NZ-2015
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