Weigh In record (no journal entry) for 04 February 2015
|
249.9 lb
Lost so far: 2.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2015:
|
1445 kcal
|
Fat: 66.13g | Prot: 47.14g | Carb: 136.18g.
Breakfast: Cholula Original Hot Sauce, Pace Chunky Medium Salsa, Breakstone's All Natural Sour Cream, Chili's Sauteed Mushrooms, Onions & Bell Peppers, Great Day Naturals All Natural Grade A Eggs (Large). Lunch: Bertolli Four Cheese Ravioli in Tomato Basil Sauce, Great Value Original Apple Sauce, Wonderful Halos Mandarin Oranges, Oysters (Battered or Breaded and Fried). Dinner: Great Value Parmesan Style Grated Topping. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bestmombyfar's weight history
|