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SaintViper
Journal
04 Feb 15
SaintViper's Journal, 04 February 2015
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Weigh In record (no journal entry) for 04 February 2015
221.0 lb
Lost so far:
6.2 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2015:
1353 kcal
Fat: 60.25g | Prot: 47.30g | Carb: 158.08g.
Breakfast:
Rosemont Farms Sugar Snap Peas, Trader Joe's Hearty Minestrone Soup.
Lunch:
Safeway Bella Minestrone Soup.
Dinner:
Sour Cream Dip, Pillsbury Grands! Homestyle Buttermilk Biscuits, Butter, Italian Bread, Chili.
Snacks/Other:
Butter, Old Wisconsin Beef Snack Sticks, Oatmeal Cookies (with Raisins), Italian Bread.
more...
2442 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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