Weigh In record (no journal entry) for 18 July 2022
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239.9 lb
Lost so far: 0 lb.
Still to go: 79.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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855 kcal
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Fat: 43.00g | Prot: 76.00g | Carb: 37.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Snacks/Other: Formaggio Artisan Wraps, Nature Made Vitamin D3 Adult Gummies. more...
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gaining 4.6 lb a week
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lyewitt's weight history
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