Weigh In record (no journal entry) for 04 February 2015
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222.4 lb
Lost so far: 0.4 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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602 kcal
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Fat: 37.84g | Prot: 55.84g | Carb: 6.70g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Cozido. Lunch: Polenguinho Polenguinho Pocket Light, Frango Assado. more...
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losing 3.1 lb a week
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Lily Any's weight history
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