Weigh In record (no journal entry) for 31 May 2011
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216.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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729 kcal
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Fat: 19.77g | Prot: 53.41g | Carb: 87.07g.
Breakfast: Raisin Bran. Dinner: Potato Salad, Garden Salad, Unsweetened Iced Tea, Baked Beans, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Hot Mixed Pickles, Watermelon. more...
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steady weight
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