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1 cup blueberries, 1 pecan cluster, bottle of water, avocado=480 calories...so far
multivitamin,
took bike to work...
feeling woozy.
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159.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1153 kcal
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Fat: 72.35g | Prot: 41.57g | Carb: 81.89g.
Breakfast: russell stover pecans and caramel sugar free, avocado, avocado, blueberries. Dinner: white table wine, 1 serving russell stover pecans and caramel sugar free, butter, asparagus, onion, pork. more...
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2287 kcal
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Activities & Exercise:
Desk Work - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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