Weigh In record (no journal entry) for 26 June 2009
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129.6 lb
Lost so far: 0.4 lb.
Still to go: 4.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2009:
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2441 kcal
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Fat: 109.42g | Prot: 83.42g | Carb: 290.22g.
Breakfast: flour tortilla, cream cheese philadelphia, blueberry bagel , vanilla pudding kroger, banana. Lunch: tillamook medium chedder, montery jack kroger, cinnamon pop tarts. Dinner: ham and cheese. Snacks/Other: keeblers cookie, v8 splash fruit, hot wing, fun size snicker. more...
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1716 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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