Pammer9's Journal, 31 May 2011

186.3 lb Lost so far: 10.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 39.38g | Prot: 44.43g | Carb: 161.76g.   Breakfast: Multi Grain Cheerios, Blueberries , Fat Free Milk. Lunch: Original Buttery Spread, No Yolks Egg Noodles, 100% Parmesan Grated Cheese, Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Pineapple, Strawberries . more...

2285 kcal

Activities & Exercise: W R - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...