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Allenamento 1h "tabata"
1:10 corsa con frequenza cardiaca 160
0:35 riposo frequenza cardiaca 130
Diet Calendar Entry for 03 February 2015:
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591 kcal
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Fat: 5.57g | Prot: 19.66g | Carb: 118.77g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Lipton Tè Verde Classico. Lunch: Fagiolini Bolliti, Gallo Riso Venere, Radicchio Rosso. more...
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