GPMG762's Journal, 03 February 2015

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Weigh In record (no journal entry) for 03 February 2015

240.0 lb Lost so far: 5.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2015:

1682 kcal

Fat: 88.73g | Prot: 87.22g | Carb: 128.55g. Lunch: Princes Sardines in Sunflower Oil, Krisprolls Krisprolls. Dinner: Anchor Butter, Halloumi Cheese, Iceland Toad in The Hole, Baked Potato (Peel Eaten). Snacks/Other: Coffee. more...

3198 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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GPMG762's Journal, 03 February 2015

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