Exide's Journal, 30 May 2011

Haven't been eating the best things nor at the best time of day. I need to focus on eating breakfast so I am not starving at night.
261.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 May 2011:
3180 kcal Fat: 128.03g | Prot: 104.56g | Carb: 414.86g.   Breakfast: Lucerne Half and Half, Coffee. Lunch: Milk, Chocolate Cake, Fried Rice. Dinner: Wendy's Pibb Xtra, Wendy's 10 Piece Chicken Nuggets, Wendy's Double Stack, Wendy's Fries. Snacks/Other: Wendy's Frosty. more...
3582 kcal Activities & Exercise: P90X Plyometrics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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