Weigh In record (no journal entry) for 31 May 2011
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1361 kcal
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Fat: 20.07g | Prot: 44.64g | Carb: 189.71g.
Breakfast: White Bread . Lunch: Wholemeal Medium Sliced Bread. Dinner: Venison Burger, Green String Beans, New Potatoes. Snacks/Other: Apples , Light Vanilla Sprinkled with Dark Chocolate, Toastie, Ginger Nuts. more...
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gaining 3.5 lb a week
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Colinhiscock's weight history
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