Weigh In record (no journal entry) for 15 July 2022
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253.0 lb
Lost so far: 28.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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1658 kcal
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Fat: 95.35g | Prot: 38.14g | Carb: 171.71g.
Lunch: Toasted Rye Bread , Butter , Duke's Mayonnaise, Essensia Spicy Breaded Chicken Breast Fillets. Dinner: Altoids Wintergreen Mints, Navels Oranges , Angie's Boom Chicka Pop, Apple and Cabbage Salad with Dressing. Snacks/Other: Kroger Double Chocolate Chip Muffin, Private Selection Premium Moose Tracks Ice Cream. more...
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gaining 1.0 lb a week
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 Comments
Awww Hazel your so sweet, and thanks so much for the compliment, I hope everything works out soon.
16 Jul 22 by member: buenitabishop
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Ellieree thanks so much, I'm feeling much better now, and hopefully this App will let me post next time. enjoy your weekend also.
16 Jul 22 by member: buenitabishop
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