Weigh In record (no journal entry) for 30 May 2011
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153.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2011:
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1414 kcal
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Fat: 111.77g | Prot: 82.39g | Carb: 14.72g.
Breakfast: Odoms Tennessee Pride Mild Sausage Patties, Heavy Whipping Cream Great Value, Unsalted Butter Great Value, Canola Oil, white onion, RED PEPPERS, green peppers, eggs. Lunch: tomato, ground beef patty, Burger King Side Salad. Dinner: Deli Style Sliced Cheddar Cheese Sargento, Deli Style Sliced Swiss Cheese Sargento, Koegels Ring Bologna. more...
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losing 1.0 lb a week
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