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Felt bloated..stomach was heavy
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195.8 lb
Lost so far: 0.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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1943 kcal
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Fat: 52.94g | Prot: 64.70g | Carb: 303.10g.
Breakfast: Sugar, Coffee (Skim Milk), Raspberry Jam, 100% Whole Grain. Lunch: Eggplant, Rajma, Brown Rice (Long-Grain, Cooked). Dinner: Fried Sweetpotato, Tomatoes, Burger Buns, Breaded Chicken Burgers. Snacks/Other: Crunchy - Peanut Butter, Chocolate Coated Soft Peanut Butter Granola Bars, 100 Percent Whole Wheat, 1% Fat Milk, Oatmeal Crisp, Sugar, Coffee (Brewed From Grounds). more...
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2583 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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