Weigh In record (no journal entry) for 02 February 2015
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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2158 kcal
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Fat: 78.97g | Prot: 106.64g | Carb: 258.50g.
Breakfast: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Kroger Plain Bagel. Lunch: Keebler Club Crackers Original, Kroger Chicken Salad. Dinner: Kroger Egg Noodles, Chicken Breast. Snacks/Other: Chobani Flip Key Lime Crumble, Crush Soda Tuti-Fruti. more...
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2880 kcal
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Activities & Exercise:
Baseball - 15 minutes, Shopping - 30 minutes, Running (jogging) - 5/mph - 55 minutes, Cleaning - 1 hour, Sitting - 6 hours, Sleeping - 9 hours, Resting - 6 hours and 20 minutes. more...
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gaining 1.3 lb a week
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bellexan's weight history
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