Weigh In record (no journal entry) for 02 February 2015
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285.6 lb
Lost so far: 1.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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2015 kcal
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Fat: 96.48g | Prot: 92.29g | Carb: 194.81g.
Breakfast: Chobani Nonfat Vanilla Blended Greek Yogurt. Lunch: Hummus, Goat Cheese, Green Olives, Olive Oil, Pita Bread. Dinner: Vegetable Oil, Sweet Red Peppers, Onions, Cooked Eggplant, Chicken Breast, White Rice, Trader Joe's Thai Red Curry Sauce. Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer. more...
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3877 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 0.4 lb a week
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zenyatta's weight history
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