Weigh In record (no journal entry) for 02 February 2015
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185.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2015:
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1080 kcal
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Fat: 79.84g | Prot: 59.30g | Carb: 35.04g.
Breakfast: Smoked Pork and Beef Sausage Link, Compliments Shredded Medium Cheddar Cheese, Scrambled Egg, Butter. Lunch: Bob's Red Mill Ground Flaxseed Meal, Bananas, Cucumber (with Peel), Celery, Baby Spinach. Dinner: Fried Pork Chop (Lean and Fat Eaten), Green String Beans. more...
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