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I am now doubly frustrated. First because I've spent all week trying to lose the 4 lbs I suddenly gained over night when I weighed in last Saturday morning and now because after spending 15 minutes trying to get my thoughts down amid baby crying, when I saved, fatsecret.com had some "problem" and I lost everything.
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177.8 lb
Lost so far: 10.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2009:
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557 kcal
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Fat: 34.13g | Prot: 45.53g | Carb: 21.62g.
Breakfast: water, atkins advantage peanut. Lunch: slice american cheese, bleu cheese dressing, hamburger no bun, Red Tomatoes, iceberg lettuce. more...
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losing 4.9 lb a week
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