azjmm's Journal, 30 May 2011

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Weigh In record (no journal entry) for 30 May 2011

174.8 lb Lost so far: 0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:

1701 kcal

Fat: 76.96g | Prot: 79.64g | Carb: 114.93g. Breakfast: Sausage Burrito. Lunch: Baked Potato Soup. Dinner: Cabernet Sauvignon Wine, Feta Cheese, Tomatoes, Chicken Breast. more...

2348 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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azjmm's Journal, 30 May 2011

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