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simpsonaj194
Journal
30 May 11
simpsonaj194's Journal, 30 May 2011
simpsonaj194's Profile
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Weigh In record (no journal entry) for 30 May 2011
176.6 lb
Lost so far:
10.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2011:
372 kcal
Fat: 6.24g | Prot: 14.05g | Carb: 67.99g.
Breakfast:
oatibix, Bananas, 1% Fat Milk.
more...
2247 kcal
Activities & Exercise:
Sleeping - 10 hours and 20 minutes, Resting - 6 hours and 10 minutes, Desk Work - 7 hours and 30 minutes.
more...
gaining 3.1 lb a week
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