|
Diet Calendar Entries for 12 July 2022:
|
2046 kcal
|
Fat: 54.48g | Prot: 69.00g | Carb: 275.01g.
Breakfast: Tesco Pure Orange Juice, Flat White. Lunch: Potatoes (Flesh, with Salt, Boiled) , Coleslaw , Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg , Tesco Honey Roast Ham Slices. Dinner: Sainsbury's Mixed Vegetables, Tilda Coconut Steamed Basmati Rice, Egg Omelette , Morrisons Buttermilk Chicken Fillets, Heineken Beer. Snacks/Other: Tesco Pure Orange Juice, Fox's Rocky Chocolate, Bananas , Walkers Cheese & Onion Crisps (25g), Buxton Still Natural Mineral Water. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Griff78's weight history
|